Elderberry concentrates a dark purple berry from a European elder tree. Elderberry should not get confused with elderflower, dwarf elder, or American elder. The berries of the Elderberry are primarily used for making medicines.
Elderberry has been used to treat various conditions like common flu, H1N1, nerve pain or neuralgia, leg and back pain or sciatica, and chronic fatigue syndrome. Many people also use Elderberry for cancer, hay fever, constipation laxative, increase the flow of urine, and induce sweating. Inside the mouth, elderberries can be applied to reduce the inflammation of the gum.
How Does Elderberry Work?
Elderberry is known to trigger the immune system. It also seems very effective against viruses like the flu and has anti-inflammatory properties.
Users And Effectiveness Of Elderberry
Elderberry is known to be extremely effective in flu treatment, also referred to as influenza. If the syrup contains Elderberry concentrate, it has been observed to relieve a person of flu symptoms and reduce the duration of the flu to 48 hours. Within two to four days, most people seem to experience relief. The concentrate of Elderberry is taken from Elderberry concentrate manufacturer and made into lozenges that have been effective in reducing flu symptoms.
Even though Elderberry has been observed to shorten the duration of the cold and reduce the symptoms, early research shows that it cannot be used as a prophylactic option.
According to research, if Elderberry extract was taken for 12 weeks, it didn’t reduce the risk factors of heart disease in post-menopausal women.
Research in the early stages shows that using a mouth rinse containing Elderberry extract prevents gingivitis from worsening further. However, it does not improve the symptoms of gingivitis.
Research has shown that taking capsules containing dried Elderberry extract did not reduce cholesterol in people with high triglyceride levels.
Side Effects Of Using Elderberry
It has been seen that the juice extract of everybody is safe if consumed orally for 12 weeks. However, it is unknown if it is safe if used for long periods. The unripened or uncooked fruit of Elderberry should never be consumed since it is incredibly unsafe. Cooked fruit of Elderberry might be safe, but the unripe and raw fruit can cause severe diarrhea, nausea, or vomiting.
When Should Elderberry Not Be Used?
If you are pregnant or breastfeeding, Elderberry should not be used because the effects of Elderberry on pregnant or breastfeeding women have not been tested yet. If you are suffering from an autoimmune disease like systemic lupus erythematosus, multiple sclerosis, rheumatoid arthritis, spondylarthritis, et cetera, Elderberry may cause increased immune system activation and thus is not advised for use under such conditions.
Another common food supplement that is used is turmeric extract. Turmeric extract contains curcumin. Curcumin has antioxidant and anti-inflammatory properties, which protect against heart diseases. Curcumin manufacturer adds piperine to increase curcumin’s bioavailability.